attachmentCougarrunhw.com

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CRun Health and Wellness
www.cougarrunhw.com/
A place for the Cougar Run community to share all things relating to health and wellness. School events, teacher and student successes, and inspirational ...

Used Html Elements - cougarrunhw.com

Used Classes - cougarrunhw.com

Where is www.cougarrunhw.com hosted?

Server information
Country:
United States
City:
San Francisco
Registrar:
GoDaddy.com, LLC
Latitude:
37.77
Longitude:
-122.39
IP address:
104.16.105.123
IP Binary address:
1101000000100000110100101111011
IP Octal address:
15004064573
IP Hexadecimal address:
6810697b

Context analysis of cougarrunhw.com

Number of letters on this page:
8 459
Number of words on this page:
2 057
Number of sentences on this page:
151
Average words per sentences on this page:
14
Number of syllables on this page:
2 764
Number of Strong texts:
8

Images

Number of images:
15
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    Alternative text: My Photo

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    Alternative text: Not defined!

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    Alternative text: Not defined!

  • image Image source: /.a/6a013487c0f3d3970c01774442e74b970d-320wi

    Alternative text: Photo

  • image Image source: /.a/6a013487c0f3d3970c01761744a4a1970c-320wi

    Alternative text: Page1

  • image Image source: /.a/6a013487c0f3d3970c0177442b34d9970d-320wi

    Alternative text: Page2

  • image Image source: /.a/6a013487c0f3d3970c01774373e3ce970d-320wi

    Alternative text: Lunchbox-Packing

  • image Image source: /.a/6a013487c0f3d3970c017742a17607970d-320wi

    Alternative text: Lemonade with mint

  • image Image source: /.a/6a013487c0f3d3970c016767ccf2b3970b-320wi

    Alternative text: Popcorn

  • image Image source: /.a/6a013487c0f3d3970c016767c4f7f4970b-320wi

    Alternative text: 510uwxxdfSL._AA1000_

  • image Image source: /.a/6a013487c0f3d3970c017615a09321970c-320wi

    Alternative text: IMG_0032

  • image Image source: /.a/6a013487c0f3d3970c0133f4adc969970b-320wi

    Alternative text: PACK_logo_color

  • image Image source: /.a/6a013487c0f3d3970c0176175c51a0970c-75si

    Alternative text: Lane's Lunch

  • image Image source: /pixel/p-fcYWUmj5YbYKM.gif

    Alternative text: Quantcast

  • image Image source: /b

    Alternative text: Not defined!

Javascripts on cougarrunhw.com

Number of Javascripts:
7
  • yahoo-dom-event.js
  • jquery-1.12.4.min.js
  • recommend.js
  • jquery.detect_swipe.min.js
  • featherlight.min.js
  • featherlight.gallery.min.js
  • quant.js

<HEAD> data information

Encoding:

utf-8

generator:

http://www.typepad.com/

robots:

noindex,nofollow

keywords:

nutrition in schools, lunch ideas, healthy kids, recipes, fitness for kids, good food, health and wellness

description:

A place for the Cougar Run community to share all things relating to health and wellness. School events, teacher and student successes, and inspirational family submissions will be celebrated. We hope this site will be inspirational, informative, and will drive change so that we can all become healthier individuals, a healthier school, and a healthier community.

External links in cougarrunhw.com

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  • link http://cougarrunhw.typepad.com/cougarrunhw/archives.html
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  • link http://www.foodnetwork.com/
  • link http://www.foodnetwork.com/recipes/alton-brown/plain-brown-popper-recipe2/index.html
  • link http://inmahkitchen.blogspot.ca/2012/05/microwave-popcorn-in-glass-bowl.html
  • link http://www.amazon.com/Norpro-431-4-Piece-Silicone-Maker/dp/B0036B9KHO/ref=sr_1_1?ie=UTF8&qid=1340398640&sr=8-1&keywords=silicone+ice+pops
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  • link http://www.foodnetwork.com/recipes/giada-de-laurentiis/spiked-watermelon-pops-recipe/index.html
  • link http://www.easylunchboxes.com/
  • link http://www.welchs.com/pack
  • link http://cougarrunhw.typepad.com/cougarrunhw/2010/09/packing-purple-and-blue-too.html
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  • link http://cougarrunhw.typepad.com/cougarrunhw/2010/09/eat-your-reds.html
  • link http://www.fruitsandveggiesmorematters.org
  • link http://schools.dcsdk12.org/education/school/school.php?sectionid=15
  • link http://www.quantcast.com/p-fcYWUmj5YbYKM

Internal links in cougarrunhw.com

  • link http://www.cougarrunhw.com/cougarrunhw/
  • link http://www.cougarrunhw.com/cougarrunhw/about.html
  • link http://www.cougarrunhw.com/cougarrunhw/initiatives.html
  • link http://www.cougarrunhw.com/cougarrunhw/how-you-can-help.html
  • link http://www.cougarrunhw.com/cougarrunhw/show-us-your-lunch.html
  • link http://www.cougarrunhw.com/cougarrunhw/contact.html
  • link http://www.cougarrunhw.com/cougarrunhw/archives.html
  • link http://www.cougarrunhw.com/cougarrunhw/health-wellness-news/
  • link http://www.cougarrunhw.com/cougarrunhw/events/
  • link http://www.cougarrunhw.com/cougarrunhw/family-fun/
  • link http://www.cougarrunhw.com/cougarrunhw/fitness/
  • link http://www.cougarrunhw.com/cougarrunhw/fun-stuff/
  • link http://www.cougarrunhw.com/cougarrunhw/gardening/
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  • link http://www.cougarrunhw.com/cougarrunhw/recipes/
  • link http://www.cougarrunhw.com/cougarrunhw/resources/
  • link http://www.cougarrunhw.com/cougarrunhw/staying-healthy/
  • link http://www.cougarrunhw.com/cougarrunhw/nutrition-in-the-news/
  • link http://www.cougarrunhw.com/cougarrunhw/2012/08/mind-blowing-sugar-consumption-infographic-1.html
  • link http://www.mindbodygreen.com/0-5906/MindBlowing-Sugar-Consumption-Infographic.html#iframe_height=300
  • link http://www.cougarrunhw.com/cougarrunhw/2012/08/mind-blowing-sugar-consumption-infographic-1.html#comments
  • link http://www.cougarrunhw.com/cougarrunhw/2012/08/four-new-super-foods-muppets-1.html
  • link http://today.msnbc.msn.com/id/40345678/ns/today-today_health/t/hey-kids-eat-same-healthy-stuff-elmo-eats/#.UDeqf6PdHTp
  • link http://www.cougarrunhw.com/cougarrunhw/2012/08/four-new-super-foods-muppets-1.html#comments
  • link http://www.cougarrunhw.com/cougarrunhw/2012/08/lunch-inspiration.html
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  • link http://www.cougarrunhw.com/cougarrunhw/2012/08/lunch-inspiration.html#comments
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  • link http://www.cougarrunhw.com/cougarrunhw/2012/07/step-by-step-how-to-pack-a-lunchbox-quickly-easily-and-healthy-family-fresh-cooking.html
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  • link http://www.cougarrunhw.com/cougarrunhw/2012/07/best-lemonade-ever.html
  • link http://www.cougarrunhw.com/.a/6a013487c0f3d3970c017742a17607970d-pi
  • link http://www.cougarrunhw.com/cougarrunhw/2012/07/best-lemonade-ever.html#comments
  • link http://www.cougarrunhw.com/cougarrunhw/2012/06/healthier-popcorn-faster-and-cheaper.html
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  • link http://www.cougarrunhw.com/cougarrunhw/2012/06/homemade-ice-pops.html
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  • link http://www.cougarrunhw.com/cougarrunhw/2012/06/take-out.html
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  • link http://www.cougarrunhw.com/photos/show_us_your_lunch/index.html
  • link http://www.cougarrunhw.com/cougarrunhw/2012/06/take-out.html#comments
  • link http://www.cougarrunhw.com/cougarrunhw/2012/04/pack-week-is-coming.html
  • link http://www.cougarrunhw.com/cougarrunhw/2010/09/eating-orange-and-yellow.html
  • link http://www.cougarrunhw.com/cougarrunhw/2010/09/eating-green.html
  • link http://www.cougarrunhw.com/cougarrunhw/2012/04/pack-week-is-coming.html#comments
  • link http://www.cougarrunhw.com/cougarrunhw/page/2/

Technology profile

  • comScore
  • Google Analytics
  • Quantcast Measurement
  • CSS (Cascading Style Sheets)
  • Html (HyperText Markup Language)
  • Iframe
  • Javascript
  • jQuery
  • Php (Hypertext Preprocessor)
  • CloudFlare
  • Facebook Box
  • Twitter Button

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Cougarrunhw.com Domain Owner

						
cougarrunhw.com domain lookup results from whois.verisign-grs.com server:

Domain Name: COUGARRUNHW.COM
Registry Domain ID: 1618144571_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.godaddy.com
Registrar URL: http://www.godaddy.com
Updated Date: 2016-09-30T10:28:09Z
Creation Date: 2010-09-29T22:46:58Z
Registry Expiry Date: 2017-09-29T22:46:58Z
Registrar: GoDaddy.com, LLC
Registrar IANA ID: 146
Domain Status: clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited
Domain Status: clientRenewProhibited https://icann.org/epp#clientRenewProhibited
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited
Name Server: NS51.DOMAINCONTROL.COM
Name Server: NS52.DOMAINCONTROL.COM
DNSSEC: unsigned
URL of the ICANN Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last update of whois database: 2017-08-21T06:44:59Z

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